It’s that time again for the Suffolk Small Business Spotlight. We’re back shining the spotlight on 5 small businesses in Suffolk. If you run a Suffolk business and would like to be featured in a future spotlight, then please send us an email.
Sahasta Yoga and Sports Massage
Jacqui Sinclair has been working with massage patients since 1994 and yoga students in Bury St Edmunds full time since 2011. She is passionate about sharing the physical and mental health benefits of ease of movement – on and off the yoga mat or massage couch – in sport, activity and life.
Whilst the majority of students who participate in her yoga flow classes are recreational through to professional level athletes, she is keen to promote yoga for all.
Although Covid restrictions have meant that all her classes are currently on line, this has had the benefit of improving accessibility for some where time or geography had previously been an obstacle.
The SAHASTA schedule:
Mon 5.30pm Hatha Into Slow Flow (level 2)
Tues 5.45pm Hatha Into Slow Flow (level 2)
Tues 7.30pm Deep slow Vinyasa Flow (level 3)
Thurs 9.30am Slow Flow (level 2)
Thurs 7.00pm Beginners Intro the Flow (all levels inc complete beginners)
Fri 5.30pm Hatha Into Slow Flow (level 1-2)
Sat 9.30am Deep Slow Vinyasa Flow (level 3)
A regular home practice has helped many to cope with the restrictive physical and mental effects of lockdown – easing their way through, giving space to breathe and a decent night’s sleep.
Book via bookwhen.com/sahasta
Allium has a passionate team of gardeners specialising in bespoke grounds maintenance, garden design, landscaping and planting, tailored exactly to their client’s needs. Based in south Suffolk, the company covers the whole county, working with domestic and commercial clients.
The picture included is of Allium’s recent makeover at the Westleton Crown, including these plants/planters for the Chestnut Inns group. The business is proud to partner with them and maintain a number of their boutique establishments all over Suffolk.
Suffolk Pampas brings nature into your home with beautiful dried arrangements. You can choose from classic fluffy pampas and a limited edition pink pampas coming soon.
Homemade bagels in Suffolk – yum! These tasty treats are delivered every Tuesday and Friday afternoon.
There are many flavours to try, including Sesame & Sea Salt, Pumpkin, Chia, Basil Seed and Cheese & Jalapeno.
The Clubhouse Box is described as ‘Breakfast, lunch and dinner in a box.’ Sample the Sea Salt Pretzels, Everything Bagels and Pretzel buns with Roasted Jalapeno Cream Cheese, Apple & Chilli Jam and Pickled Cucumber.
Ipswich Premier Tiling
Ipswich Premier Tiling serve domestic and commercial clients throughout Ipswich and Suffolk. In addition to the tiling services, the team are well known for being friendly and providing great communication to clients.